Sports Nutrition, Muscle, Endurance, Recovery, Sexual Health, Weight Management

Spinach, Mushroom & Red Pepper Sauté

This is a good basic recipe for sautéed spinach. You can substitute shredded Swiss chard, collard greens, or kale for the spinach. The sturdier greens may take a little longer to wilt.

Indian-Spiced Chick-Pea Pancake Mix

This pancake mix recipe makes 4 cups. Each cup of the mix will make 6 pancakes. Store the mix in the freezer. To make 6 pancakes, measure out 1 cup of the mix and stir in 1 teaspoon grated lemon zest. In a small bowl, stir together 3/4 cup of water, 1 tablespoon of extra-light olive oil, and 1 large egg white. Stir the water mixture into the pancake mix until combined. Drop by 1/3 cup fulls onto a nonstick greased griddle or skillet and cook 1 minute per side or until done.

Double-Pineapple Sauce

This sauce can be served with either sweet or savory dishes. It’s equally delicious over frozen yogurt or alongside grilled chicken or pork.

Glutamine Fuel® Powder

Glutamine Fuel® Powder
Glutamine Fuel® PowderGlutamine Fuel® Powder
$23.95

• 4500 mg of Pure L-Glutamine, the Most Abundant Free Amino Acid in Skeletal Muscle
• L-Glutamine is Essential for Serious Athletes
• Produces an Anti-Catabolic (muscle sparing) Effect*
• Helps Increase Growth Hormone Release and Helps Enhance Muscle Metabolism*
• Vegetarian Formula

Suggested Use: 

Add 1 teaspoon to cold water or your favorite beverage 1-2 times daily, or as directed by a health care professional.

Product Specs:
Size: 4 oz., 18 oz.
Form: Powder

Also available as: Glutamine Fuel® capsules

WARNING:
Do not use if pregnant or nursing. Consult a health care professional before use if you are taking any medication or have a medical condition. Not recommended for use by individuals under the age of 18 without parental permission. KEEP OUT OF REACH OF CHILDREN.



Proudly manufactured in our NSF® GMP for Sport™ registered facility.

Ginger Lemonade

Adding ginger to lemonade considerably ups its health quotient. This recipe calls for a full pound of ginger, which makes a moderately strong-tasting beverage. For an even more potent "hit" of ginger, use an additional 1/4 to 1/2 pound. Fortunately, you don't have to peel all that ginger, just slice it.

Farro with Wild Mushrooms

Farro is an ancient grain with a texture similar to that of barley. Farro’s slightly nutty flavor is underscored by the earthiness of dried wild mushrooms and sage.

Skillet-Steamed Cod with Squash & Tomatoes

If you make this dish during tomato season and heirloom tomatoes are available in your area, choose them for this fresh tomato sauce. Other good options for fish to use in this dish are: red snapper, mackerel, bluefish, or tilapia.

Root Vegetables with Peanut Sauce

We added some other root vegetables here to complement the flavor of the burdock as well as fill out the dish, since burdock can be quite expensive.