Twinlab Fuel, Muscle, Endurance, Recovery, Sexual Health, Weight Management

Banana-Nut Bread

Grinding the flaxseeds enables your body to get all the benefit of their fiber, lignans, and alpha-linolenic acid (a precursor to omega-3s). There's added fiber here from whole-wheat flour, and olive oil replaces butter for a healthier loaf.

Butternut-Cherry Tea Bread

Butternut squash are generally larger than 1-1/4 pounds, so you can either cut off a chunk of a squash, or roast the whole squash and use only 1-1/4 cups of the roasted squash in the bread. Serve any leftover squash as a vegetable side dish, or use it in place of pumpkin puree in a recipe. The pumpkin pie spice blend called for below is intended to be a convenience, but if you don’t have any, you can simply substitute 3/4 teaspoon cinnamon, 1/2 teaspoon ground ginger, and 1/8 teaspoon each allspice and cloves.

Lazy Lime Pie

Anyone who has ever made a real Key lime pie knows that it involves crushing graham crackers for a crust and making an egg-based custard for the filling. Our off-the-shelf solution is to use lime gelatin as a thickener and a storebought reduced-fat graham cracker crust. In addition, we’ve cut some fat out by using low-fat evaporated milk instead of the full-fat sweetened condensed milk called for in a traditional Key lime pie. The lime juice called for is just regular lime juice, but if you know where you can get a bottle of real Key lime juice, use it instead.

Double-Pineapple Sauce

This sauce can be served with either sweet or savory dishes. It’s equally delicious over frozen yogurt or alongside grilled chicken or pork.

New Orleans Vegetable Stew

Some people adore okra...but lots of people don't. If you fall into the latter category, make this jambalaya-style stew with 2 cups of zucchini or yellow summer squash, cut into 1/2-inch cubes, instead of okra.

Mega Glutamine Fuel® Caps

Mega Glutamine Fuel® Caps
Mega Glutamine Fuel® CapsMega Glutamine Fuel® Caps

• 1000 mg of pure L-Glutamine, the most abundant free amino acid in skeletal muscle, essential to serious athletes
• Helps increase growth hormone release and enhance muscle metabolism*

How It Works: 

Research shows that Glutamine produces a potent anti-catabolic (muscle sparing) effect.*

Suggested Use: 

Take 2 capsules 1-2 times daily, preferably 2 capsules before exercise and another 2 capsules after workouts.

Product Specs:
Size/Count: 120
Form: Capsule

Do not use if pregnant or nursing. Consult a health care professional before use if you are taking any medication or have any medical condition. Not recommended for use by individuals under the age of 18 without parental permission. KEEP OUT OF REACH OF CHILDREN.

Proudly manufactured in our NSF® GMP for Sport™ registered facility.

Grilled Flank Steak with Sweet & Sour Sauce

The dried-apricot based basting sauce for this marvelous steak also makes a delicious sauce to serve with the steak. Just be sure that you do not dip the basting brush--which has been used to coat the uncooked meat--back into the mixture to be used for the sauce.

Kohlrabi Gratin

Kohlrabi, a member of the turnip family, has a mild, sweet taste and a crisp, crunchy texture.

Stir-Fried Chicken & Watercress

If you're not a big fan of watercress's peppery taste, you can make this stir-fry with finely shredded napa cabbage instead. You can also substitute regular button mushrooms for the shiitakes. Other protein options: You could use pork tenderloin or thin strips of flank steak.

Root Vegetables with Peanut Sauce

We added some other root vegetables here to complement the flavor of the burdock as well as fill out the dish, since burdock can be quite expensive.