Baked Mushrooms & Corn
This is a really easy side dish. It involves only about 5 minutes of preparation (if you buy presliced mushrooms) before you put the dish in the oven. The rest of preparation time is unattended cooking, while the vegetables bake in the oven.
1 pound sliced mushrooms
1 package (10 ounces) frozen corn kernels
1/2 cup chopped onion
1 teaspoon minced garlic
1 teaspoon chili powder
3/4 teaspoon sugar
1/2 teaspoon salt
2 teaspoons olive oil
1 Preheat the oven to 400°F. In a 9 x 13-inch baking pan, toss together the mushrooms, corn, onion, garlic, chili powder, sugar, and salt. Drizzle with the oil and toss again.
2 Bake until the mushrooms and onions are tender, about 20 minutes. Serve warm or at room temperature. Makes 4 servings
Makes Makes 4 servings
Per serving: 123 calories, 2.9g total fat (0.4g saturated), 0mg cholesterol, 4g dietary fiber, 22g carbohydrate, 7g protein, 300mg sodium.