• Promotes optimal sleep*
• Helps improve sleep efficiency during the REM sleep cycle*
• Vegetarian formula
• No artificial colors, flavors or preservatives added
Melatonin is a hormone produced in the brain that aids in synchronizing the 24-hour cycle in the body, otherwise known as circadian rhythm.* This internal cycle plays in important role in when we sleep and wake up. The body produces more melatonin when it is dark, and production decreases when it is light.
Stress, overnight shift work, the crossing of time zones and age can all affect the body’s levels of melatonin. Twinlab Melatonin Dots deliver 3 mg of melatonin in a quick-dissolve micro tablet to help improve sleep efficiency during the REM sleep cycle and promote optimal sleep.*
Take one dot 30 minutes before bedtime or as directed by your health care professional. Allow tablet to dissolve in mouth before swallowing.
Do not use if pregnant or nursing, have autoimmune or depressive disorders, or are under 18 years of age. Do not take this product when driving a motor vehicle or operating machinery. Consult a health care professional before use if you are taking any medication or have any medical condition. KEEP OUT OF REACH OF CHILDREN.
Proudly manufactured in our NSF® GMP registered facility.