How to buy an elliptical trainer
Because of the convenience and cost effectiveness of having exercise equipment right in your home versus going to a gym, many people are choosing to buy elliptical trainers for low-impact cardio exercise.
A quick search online will give you an idea of the top brands, and many websites feature reviews from people who have already made purchases. Read through those and look for trends in satisfaction or dissatisfaction with different brands. You also want to find brands that offer a warranty and servicing or calibrating (if you choose a model that requires calibration).
Another thing to consider is whether or not you want a motorized model. If you opt for a motorized machine, make sure you have an adequate power supply in your home—and that you want to pay a higher electrical bill.
Before you head to the store, find out how much space you have available for the trainer and take those dimensions with you. You don’t want to bring it home and find out there’s not enough room for it. You need to consider the space above your head, as well, since you’ll be elevated above the floor when you’re on the machine. You should also consider whether or not you’ll be storing the machine between uses, and if so, make sure you have enough storage space.
Once you get to the store, try out the models you’re considering. Check for noise levels, stability and sturdiness, format of the control panel and ease of use. When you’re on the machine, make sure your posture doesn’t feel strained and your range of motion is not cramped or limited. Obviously, you want to be sure your feet fit the pedals.
Pro bodybuilder, Todd Jewell, explains that it’s also important to take your weight into consideration. “I am a large man weighing in at around 300 pounds in the off-season, so I have to make sure that the equipment I use will hold up to that amount of weight over a long period of time,” he says. In other words, don’t be stingy, spend the extra money if it means you’ll be safer and the machine will last longer.
Finally, before you start using your trainer, be sure that you know where all the controls are and if you have a motorized model, that you know where the emergency off-switch is.
The views and opinions expressed in this article or blog are strictly those of the author. The contents of this article or blog and any reference herein to any specific commercial product, process, or service whether by trade name, trademark, manufacturer, or otherwise, does not constitute or imply its endorsement or recommendation by ISI Brands and ISI Brands assumes no legal liability or responsibility for the accuracy, completeness, or usefulness of any information, product, service or process disclosed or referenced herein. All information is provided on an as-is basis and is provide for information purposes only. Always consult your physician before beginning any diet or exercise program.