Inform and Educate

Do I Have To Drink Large Amounts Of Water In A Weight Loss Program?

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

What Is The Biggest Misconception People Have Regarding The Word Diet? Part 1

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

What Are 3 Simple Things I Can Do To Burn Calories During Everyday Activities?

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

Why Is It So Important To Lose Weight Slowly? Part 2

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

How Can I Keep Myself Motivated During A Weight Loss Program?

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.

What Does Saying "To Die Young At An Old Age" Mean?

Dr. Steven Gundry, the former head of Cardiothoracic Surgery at Loma Linda University Medical Center, gives advice and answers common questions about health, diet and lifestyle.